I’m always looking for ways to create nutrient dense healthy foods delicious. When I discovered nopales (cactus) I wanted to create an easy recipe everyone can enjoy at any occasion.

This cake was always one of my favorites before I became vegan and I always was on the search for a vegan carrot cake that tasted as good as I remembered. I used to pay top dollar for what seemed to be the closest I could find to the original until now!

Nopales, otherwise known as cactus, is used traditionally in Mexican dishes. It’s a very versatile vegetable; you can use it in anything from salads, salsas or stir fries.

So many foods bring you back to your childhood. This meal not only brought me back to my childhood, but also memories of my children growing up.

Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet marinated with a hot spice mixture called Jamaican Jerk Spice.

Callaloo is a popular Caribbean vegetable dish. The texture is similar or right in the middle of spinach and collard greens but is more flavorful. Growing up in Jamaica this was a staple for breakfast lunch or dinner. It’s sometimes cooked with salt fish or smoked salted pork fat.

There is something about Asian inspired dishes that are naturally satisfying and comforting. This is one of them.

This is not your normal rice and peas. This is a fully flavored rice dish with coconut milk and a little hint of pepper.

Grilled portobello mushrooms are light yet satisfying. Even before I went vegan I loved making grilled portobello steaks and burgers.

Mexican Street Tacos are full of flavor, texture and spice.

This salsa makes a great snack, appetizer and topping.

This recipe is totally delicious and totally easy. It’s also very addictive, I found myself going back for seconds and thirds.

This is a quick and easy side dish that comes together quickly and effortlessly. It may not look like much, but this simple steamed cabbage, seasoned with garlic and onion is a delicacy.

This recipe is simple and its ready quick. There’s no extra time needed for marinades or fancy rubs.

This master piece can only be described as delicious. If you’ve missed eating scallops, this recipe is the one for you.

With just 5 ingredients you can make one of the best dip recipes or snack or topping etc. I make this guacamole recipe almost everyday and my family loves it, theres never any left over. I think it’ll become your favorite too.

If there’s one dish that can be made in very little time and can be served with almost any side, it’s this Tomato Garlic Mushroom recipe.

With only 4 ingredients you can create these delicious gluten free pancakes and not worry about the guilt.

This Creamy Cheesy Walnut Meat Gnocchi is sinful. This is true comfort food. Your new go to recipe.

This is a wonderful simple mock vegan tuna salad that can be served many ways!