Plant based recipes both you and your family will love!
Preparing vegan home cooked meals for you and your family that empowers and gives you the knowledge needed to live a healthy lifestyle.
7 Day Vegan Keto Meal Plan
7 Day Vegan Keto Meal Plan
Are you looking for a plant-based keto meal plan that’s high in protein, low in carbs, and packed with healthy fats? This 7-day meal plan is designed to help you stay in ketosis, build lean muscle, and fuel your body with nutrient-dense, plant-based foods.
Inside, you’ll find:
Delicious, easy-to-make meals for breakfast, lunch, and dinner
Full grocery list for easy shopping
Keto-friendly plant-based protein sources to keep you full and energized
Low-carb vegetables and healthy fats for optimal nutrition
Tips for using MCT oil and ketone strips to track and optimize ketosis
Recent Posts
Curry Chickpeas
Fall back on this Curry Chickpea recipe when you want a delicious nourishing meal.
Bbq Jackfruit Sliders
These bbq Jackfruit Sliders is a crowd pleaser. Loved by vegans and non vegans alike.
Cheesy Lentil Walnut Meat Sauce
Fall back on this Curry Chickpea recipe when you want a delicious nourishing meal.
Carrot Dog
I know the idea of a carrot tasting like a hog dog sounds crazy, believe me I felt the same before trying these Carrot Dogs. Now I’m hooked!!!!
Vegan Fried Fish (Banana Blossom)
This recipe is delicious. Banana Blossom once seasoned battered and fried taste just like fish. Serve with your favorite sides or fish and chips with tartar sauce. This recipe is a must try!!!!
Stuffed Butternut Squash w/ Walnut Meat & Quinoa
This Stuffed Butternut Squash recipe is filled with delicious savory love.
