Plant based recipes both you and your family will love!

Preparing vegan home cooked meals for you and your family that empowers and gives you the knowledge needed to live a healthy lifestyle.

Nourish & Thrive: A Trio of Culinary Wellness Guides

Discover a trio of eBooks designed to enhance your culinary journey and promote a vibrant, health-conscious lifestyle. From plant-based goodness with 25 wholesome recipes to a diverse array of 40 smoothie blends packed with nutrients, and a curated detox program of revitalizing smoothies and salads, this collection offers a comprehensive guide to delicious, nourishing meals and rejuvenation. Embark on a journey towards wellness and culinary delight with our curated selection.

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Happy Fasting Tea

Happy Fasting Tea will help you get through your fast with ease. Its loaded with antioxidants to fight free radicals, aids in digestion to stop bloating and also suppresses appetite so you're not thinking about food throughout your fast.

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Michelle Beckles Michelle Beckles

Carrot Dog

I know the idea of a carrot tasting like a hog dog sounds crazy, believe me I felt the same before trying these Carrot Dogs. Now I’m hooked!!!!

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Michelle Beckles Michelle Beckles

Vegan Fried Fish (Banana Blossom)

This recipe is delicious. Banana Blossom once seasoned battered and fried taste just like fish. Serve with your favorite sides or fish and chips with tartar sauce. This recipe is a must try!!!!

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