Plant based recipes both you and your family will love!
Preparing vegan home cooked meals for you and your family that empowers and gives you the knowledge needed to live a healthy lifestyle.
Nourish & Thrive: A Trio of Culinary Wellness Guides
Discover a trio of eBooks designed to enhance your culinary journey and promote a vibrant, health-conscious lifestyle. From plant-based goodness with 25 wholesome recipes to a diverse array of 40 smoothie blends packed with nutrients, and a curated detox program of revitalizing smoothies and salads, this collection offers a comprehensive guide to delicious, nourishing meals and rejuvenation. Embark on a journey towards wellness and culinary delight with our curated selection.
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Happy Fasting Tea
Happy Fasting Tea will help you get through your fast with ease. Its loaded with antioxidants to fight free radicals, aids in digestion to stop bloating and also suppresses appetite so you're not thinking about food throughout your fast.
Recent Posts
Vegan Cream of Mushroom Soup
The deep earthy flavors of a classic home-made cream of mushroom soup recipe cant be beat.
Vegan Shrimp Linguine Alfredo
This Shrimp Linguine Alfredo is one of the most delicious and easy pasta recipes.
Avocado Toast
This avocado toast is not only delicious it will keep you full for most of the morning.
Steamed Bok Choy
I Love Bok Choy! In this recipe I simply steamed my bok choy with flavorful garlic, onions, and tomato for an absolutely delicious side dish.
Sautéed Bora (Chinese Long Beans)
This is a delicious side dish. I usually serve it with steamed white rice and chicken fried oyster mushrooms.
Curry Chick’n
This Curry chick’n made with seitan is rich, spicy and hearty with great flavor
Simple Tomato Soup
When I say this was the most simple recipe to make, I sincerely mean it. You’ll never have canned tomato soup ever again.
Chickpea Omelette
This chickpea flour omelette recipe is perfect for a protein packed vegan breakfast. The flavors of peppers, onion and cheese is mouth watering in the recipe.
Guilt Free Cookies
What makes these cookies guilt free, they’re made without dairy, sugar or oil. These cookies are rich and full of flavor and made with only 3 ingredients.
Asian Stir Fry Noodles
These noodles are such a flavorful and quick weeknight meal that is both filling and delicious! These mushrooms have recently become one of my new favorites to add to dishes for that umami mushroom taste but more mild than button or shitake mushrooms.
Roasted Brussel Sprouts
These brussel sprouts were my favorite go-to when I wanted my kids to eat their greens but hide the earthy taste of brussel sprouts. They are quick and easy and filled with flavor and go with any weeknight meal. The balsamic glaze gives these the perfect touch!
Vegan Cheesy Scalloped Potatoes
These were a classic holiday side dish with my kids growing up. From Thanksgiving to Christmas these are a hit with vegans and non vegans in my family. The cheesy sauce with the hearty potatoes is one of my favorite combinations when its cold outside or I just want a hearty side dish or meal.
